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SPECIAL: SUPER SOFTBALL DRILL PACKET - TONS OF DRILLS
 

SPECIAL: SUPER SOFTBALL DRILL PACKET - TONS OF DRILLS

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SAVE, Purchase 4 Drill Packets....GET 1 Packet FREE... FOR JUST $11.95!!!

Solid, Fundamental Help for Coaches & Players!

1) Packet 1: Fastpitch Tips & Drills Packet:

Drills include:

* 4 Control-Four drills to improve pitching speed and control/direction
* Broom-drill for younger players trying to learn the wrist flip
* Joe's long toss-long toss drill that improves speed and accuracy while building arm strength
* K-adds power to the release and squares the body to the target
* Long toss- increase the distance to the plate to increase pitching speed
* Off speed pitching-pitching off speed
* Pitchers wall-stops pitchers from dropping their shoulders and making a swooping motion
* Striped ball for pitching-Use a striped softball to check rotation, proper mechanics and a consistent release.
* The wall workout-Great drill for individual pitching practice
* Towel-helps pitching accuracy to get the ball right over the plate
* Weight training-weight training excercise to increase pitching speed.
* PROGRAM:
* 3 Key to pitching-pitching drills focused on 3 keys of picthing: preparation, relaxation and confidence
* Movement-a group of drills to improve movement pitches
* Tempo-A collection of drills focusing on pitching tempo
* Weight back-drills to keep weight back, have a firm front leg, drive the back leg and stay on the line of force
* TIP:
* Cureball-explanation of the proper postition for throwing a curve ball
* Foreman strength-Use newspapers to increase the strength in yourhand, wrist and forearm
* Pitcher injuries-what to do when your pitcher experiences soreness or pain
* Pitching Gadgets-collection of gadgets that aid in pitching technique
* Take aim with your glove-a tip for using the glove hand in pitching

2) Packet #2: Fastpitch Catching Drill Packet:

Drills include:

* Backstop- drill for catchers to work on retrieving balls near the backstop and making the play at the plate
* Catcher's Circle-gives catchers practice blocking balls with their body
* Catcher's Paddle-teaches catchers quickness, coordination, and helps overcome the fear of incoming pitches
* Hoop-develops accurate throws and gives the catcher a target area to throw to
* Reaction-two drills to help improve a catcher's reaction time
* Second base steal-sitaution drill helps catchers deal with runners stealing second base
* Second base throw down-drills for strengthening and quickening throw downs to second base
* Soft hands drill-Teach quick reflexes and soft hands for catchers
* Trio-focuses on speed and accuracy for the catcher, short stop and pitcher
* Wild ball-drill for catchers to practice fielding wild balls

3) Packet #3: Fastpitch Baserunning Drill Packet:

Drills include:

* 3-2-1-team drill to practice base speed and throwing accuracy
* Base-runner tries to run the basepath before the second drop of a tennis ball
* Baserunning-allows the coach to check running mechanics and proper turns in every baserunning situation
* Belt-drill to teach the runner the correct running position
* Out of the Box-teaches the batters to get out of box quickly and with the least amount of steps and wasted movement.
* Running Skills-done evertyday as part of warm-up
* Thunder Ball-team drill where players run as many bases as they can
* First & Third-makes players more comfortable about the steal when there is a runner on third base
* Pick Off-good drill for all aspects of stealing
* The Running-relay race game that gives players practice running the bases
* Balls of the Feet-run on the balls of your feet to improve baserunning speed

4) Packet #4: Fastpitch Hitting Drill Packet:

Drills include:

* Front & Rear Barrier drill
* Contact
* Drop
* Drop drill
* Hands to the Ball
* Hitting Specific strengthening drills
* Soft Toss
* TIPS:
* Hand position for hitting
* Focus
* Eye on the Ball

5) FREE Packet: Fastpitch Fielding Drill Packet:

Drills include:

* 1,2,3
* Break down drill
* Football Flys
* Infield-Outfield-Relay
* Position Cards
* Straight Line Pick'em
* That Game
* Tiger
* It isn't Polite to Grab
* Wild Ball

Easy to teach, easy to learn and easy to use in PDF Format emailed to you after payment.

Buy them today, use them tomorrow! Check out our other Drill Packets in our store!
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Last Updated: 1 Feb 2007 11:05:11 PST home  |  about  |  terms  |  contact
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